Beef & Broccoli Soup

Death by assignment, send help! Why is the end always the hardest! Its been a long, grey, wet day which has not helped my mood but this bowl of goodness sure has. I love steak; I'm not talking T bone nor am I talking sirloin; I am talking Rump! Yes, I am a rump steak kind of girl and tonight I've treated myself to some hearty steak and broccoli soup for dinner.

3 reasons why I love broccoli: It's a very good source of dietary fiber (aids digestion and prevents constipation whih is ideal for IBS),  Broccoli is also a good source of protein, calcium, zinc, vitamin B1, omega-3 fatty acids and magnesium. Of all the vegetables from the Brassica family, broccoli is the cutest., I mean, it looks like a mini tree; a very nutritious one that. This is an easy way to feed the whole family and keep warm on a cold, rainy spring day.

Benefits of eating Blueberries


Blueberries are one of the most nutrient-dense foods around and are also one of my favourite foods to eat. As you may have noticed on my Instagram, I especially love having them in my Oat breakfast bowls alongside a variety of fruits every morning so as to yield better nutrition. Blueberries are a 'superfood' that contains a tremendous amount of antioxidants. These tiny balls of goodness are super tasty and offer numerous health benefits.

*Mr Lee's Noodles #3: Penang Chicken Curry Laksa

Exam season means less time to cook up my favourite meals; well Mr Lee's Noodles to the rescue. I tried out their Penang chicken curry laksa and it was definitely satisfying. I'm a huge fan of spicy food and so I was really sure how I'd feel about medium spicy. Well, I can safely say that this medium spicy flavour tasted rather exceptional. Let me refresh your memory:Mr Lee's noodles are Gluten Free, Not artificial which can only mean that they are the real deal and 100% recyclable. They are also low in saturated fats, calories, sugar and salt. Why not avoid unhealthy snacking & take out this exam season? Say goodbye to hidden sugars; 3 minutes is all the time you need to enjoy this delicious bowl of noodles

Daydreams & Ice-creams

Good day earthlings and Happy new month! I finish my course in just 4 weeks and so as you can imagine I'm under a lot of pressure not to mention stress. I can't even believe that I've pulled through all those long nights and rendevous' with good ol' Chemistry; my goodness. I'm currently buried under a huge pile of books & will be until early June as I've got a few exams and practical assessments coming up plus assignments that are due in. Yes, this is my life at the moment *wah wah* so please bear with me whilst I try to catch up with all my posts. I've got some great summer recipes to share with you as well as some cool outfits; I'm currently collaborating with a few Chinese brands so lot's of blogger mail coming my way. It seems throwing some space buns into the mix can work wonders, now I don't feel so bad for being such a tiny human.

© Pocketsized Cook. Design by Fearne.