I'm a huge lover of fruit and you can be too! This is what my snack bowl tends to look like and it is pretty basic; grapes, strawberries, blueberries and raspberries. If you prefer to have other fruits instead, go for it. This tiny yet nutritious snack will tide you over till your next meal and will help prevent you from overeating at meal time. It's a win win situation!
Here is to healthier, more sensible snacking.