Stir Fry is usually a mixture different of types of vegetables; it also works well with meats and tofu. Chicken and beef are great examples of some of the meats I tend to use.
Now, why should you make Stir Fry?
- These are very fast to make which means a quick dinner.
- Absolutely delicious.
- As funny as it sounds, stir fry can improve your intake of more healthful vegetables.
Avoid deep-fried meats battered meats so as to keep it healthy! As for the vegetables, GO WILD!