Tuesday, 2 July 2019

Wagamama Cardiff Library

Woohoo, I have officially finished Year 2 of Dietetics.. I'm one step closer to reaching my dream of becoming a Registered Dietitian and I couldn't be happier. Final year will present some major challenges but I'm ready to put the work in. For now, let me celebrate at my favorite restaurant with my favorite people. 

Friday, 14 June 2019

No bake Protein Peanut Butter Chia Bars

There are days when I get extremely peckish. On days like those, I want to everything in sight, that also includes snacking like its a sport. However when we snack, we never reach for the healthy option but its time to change that with these Protein and Peanut Butter Chia Bars.

Friday, 24 May 2019

Chicken and Vegetable Udon Noodle Soup

If you're a noodle lover, raise your hand *I know my hand is raised high*. I come at you today with another super easy one pot dish, one that is sure to get you through these cold windy days. There we were thinking summer was upon us when we had a few days of warmth, the weather has now turned and come back with a vengeance. But its okay, I've got something that's sure to cheer you right so why not give this simple recipe a go.

Friday, 17 May 2019

Bean and Legume Filling

They make a crazy good sandwich filling like this one. Legumes are among some of the most versatile foods and includes vegetables like peas, lentils and beans. They come fresh, dried or canned which is great. I tend to buy them canned in water as its just more convenient. As for beans, I love all kinds, butter beans, red kidney beans, chickpeas. In case you haven't noticed, I use bean in a lot of my cooking, mainly because of their health benefits.

Saturday, 6 April 2019

Dark Chocolate Brownies

Looking for a little number to bake up this weekend, this one just might be for you. I love baking and ever since I started at the age of 9, I've continued to get better and better. There's something comforting about kneading a dough or whisking up some batter, so here's to a delicious batch of brownies and some hot cocoa.
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