Sunday, 23 July 2017

Tenkaichi Sushi & Noodle Bar Cardiff Review

School's officially out for all and so we decided to head out for food to celebrate. Being the budding Scientists that we are, we decided to skip the usual steak for a change & go for a healthier option. Only one thing came to mind, Japanese food. They offer healthier, more nutritious options and so it was only inevitable we would end up at Tenkaichi Sushi and Noodle Bar. The authenticity of food from this independent, family run business differs greatly from that of a chain like Wagamama. Located at the bottom end of busy City road, it's the perfect place to kill time with good friends. We were greeted with a smile by the friendly staff and promptly seated. Just like the many other Japanese restaurants, Tenkaichi's interior decor is minimal consisting of bare walls, bright lighting and communal seating. This relaxed, informal seating can be uncomfortable if you're unlucky enough to be sitting in the middle. Having to get up numerous times for other guests to leave is rather unsettling. As for the food, you'll just have to read on to find out. 

Thursday, 20 July 2017

Banana, Melon & Kiwi Smoothie Bowl

Breakfast smoothies have been apart of my diet the past 4 years and ever since I started serving them in a bowl; they seem to taste even better. It's almost like having soup for breakfast. There's something so much more appealing about eating with a spoon than drinking the smoothie from a glass. The addition of toppings is the icing on cake; its satisfying and suddenly, the smoothie becomes so much more than just something you drink. It becomes a truly filling, absolutely delicious breakfast bowl. If you follow me on Instagram, you'll know that I'm eating more smoothie bowls and experimenting with different flavours. The past 2 weeks have been all about Kiwis so lets get right to it.

Tuesday, 18 July 2017

Boyfriend's Graduation: First Class Honours Master of Chemistry Degree

Today has been a very special day; my other half graduated with a First Class Honours Master of Chemistry Degree! Words cannot describe how I love and am proud I am of this guy. I've been there during his time at university and I've seen his drive. I remember how we always resorted to having dates in Starbucks because he had research to complete or an exam to revise for, he's had numerous breakdowns and there were times when he just wanted to give up. Well, I'm ecstatic he didn't give up on his dream because look at what he can do. He worked tirelessly to achieve this outstanding degree classification and I couldn't be more excited for him to begin the next chapter of his life.

Tuesday, 11 July 2017

Gluten Free Vanilla Pancakes

The past weekend, I went shopping for my boyfriend's graduation gift which was a bit of a mission. Why are men so hard to shop for? Something did catch my eye after a good 3 hours and I'm so glad that's sorted. He graduates with a Master in Chemistry Degree next Tuesday and I am one proud girlfriend. All my IBS'ers where you at? Today, I'm throwing a gluten free treat your way & these gluten free vanilla pancakes got me needing an excuse to scoff them down all day, everyday.

 Even though flipping pancakes still drives me bonkers (still cant do it perfectly), it would be wonderful if I could magically make my free time in the mornings longer so these can make a regular breakfast appearance. Alas, I have no magic wand.  Gluten Free vanilla pancakes are easy and quick to make; all you need is an appetite and four main ingredients. I like them simple and straightforward; ones that ensure exceptionally delightful results every time.
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